Phase 1 Weight Loss – 4-Week Momentum (Food + Nutritional Support)

Build Momentum for Lasting Change

Our 4-Week Momentum program is the recommended choice for clients serious about achieving sustainable results. With a full month of support and food, you'll develop the habits and momentum needed for long-term success.

Support delivered through weekly email and SMS check-ins and plan adjustments.

Prefer scheduled support time? Add Enhanced Access.

What's Included:

• 12 Boxes of Ideal Protein Foods: Two weeks of delicious, protocol-compliant meals tailored to your chosen track.
• Email and SMS Message-based Nutritional Support during clinic hours: Weekly check-in forms with personalized adjustments delivered by our Nutritional Support Team.
• Resource Library Access: Guides, recipes, and tools to support your success.
• Optional Smart Scale: Add a digital smart scale to track your biometrics and automatically send weekly results to your Nutritional Support Coach.

Benefits The classic Ideal Protein protocol for maximum results.

• Convenient: Simplified meal prep for those with limited time.
• GLP-1 Companion: Designed for those using GLP-1 medications (Ozempic, Wegovy, etc.).
• Strength Preservation: Focused on maintaining muscle mass during weight loss.

How Nutritional Support Works:

• Submit your weekly check-in form with your progress, challenges, and questions for your Nutritional Support Coach.
• Our Nutritional Support Team reviews your submission and provides personalized, feedback and adjustments via email / sms.
• Support is delivered during our clinic hours.
  
  Response timing varies based on clinic hours and message volume.

Want More?

Upgrade to Priority Nutritional Support for priority handling and weekly scheduled 15-minute support calls (up to 2 calls during your 2-week program).

New Here?

This program requires completion of our New Client Onboarding + Provider Review session. If you haven't completed onboarding yet, please start there first.